21 Day Fix week 2

This is my second week of 21 day fix,  and I must say that even though these workouts are 30 minutes long, they are really tough! I feel like I’ve been sore for the whole two weeks!

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Yesterday was lower fix and my legs were jello! Im going to start writing my daily struggles or achievements with this program in hopes that I will still keep pushing play! With my depression it’s sometimes hard to have the motivation to work out, so I hope by writing about it everyday, it will keep me motivated and feeling accountable to all of you!

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I’ve also been having my shakeology every morning! I feel so much better when I have it! And it keeps me regular….I know tmi! Haha

If you want to learn more about 21 day fix click here.
If you want to learn about shakeology click here.

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Depression sucks

So, depression has been visiting me again. Its been a month since I’ve been off of antidepressants and I must say…it’s tough. With someone who has depression, nothing really needs to happen, you just wake up one day and feel sad and want to curl up in a ball and cry. It’s hard to get out of bed and take your kids to school, to go to work, to go on with your day to day life. But I have to….I had a little breakdown last night and I don’t know why, which is even more frustrating and sad. I realized that I need to work harder and being happy, work harder at taking care of myself. I actually thought last night..maybe I do need antidepressants, and then I said NO, I need to work harder to get myself out of this dark hole that I’m in.
I got up early this morning and got my 21 day fix workout in and although I’m still sad and feel like crying, I can see a little glimpse of light in this dark hole that I’m in.

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Watch “10 Minute Trainer Results – Diana W.” on YouTube

10 Minute Trainer Results – Diana W.: http://youtu.be/TSsdCuegjJ4

10 minute trainer challenge pack is now on sale for $160.00! That is a savings of $70.00! Tony Horton can get you results in just 10 minutes a day and you get a 30 day supply of shakeology, the healthiest meal of the day! There is also a 30 day money back guarantee on both the workout dvds and the shakeology! You can’t beat this deal!

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Cheat meal!

I’m so sore and exhausted but I know it will all be worth it!

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How does everyone feel about cheat meals? My grandma’s 91st Birthday Party is tonight and I kinda want to enjoy myself lol. The thought of me taking my portion control containers from 21 day fix with me, just doesn’t seem like a good time lol! I think as long as I don’t over indulge, I will be ok!

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I hope I dont feel like this after! Haha!

Exhausted

This week I’ve been pulled in every possible direction, from my kids, my husband, dealing with my very pregnant niece, and taking my nephews to football practice because my sister is out of town…..I’m exhausted!  But I haven’t let that stop me from getting up early before work and getting my workout in! Im excited to say that I have lost five pounds since sunday!! 21 Day Fix is working! Not only are the workouts awesome, but the food plan with the portion control containers is exactly what I needed! Can you tell I’m excited! I’m so glad I didn’t let my busy schedule get in the way, I’m doing this for me! Finally doing something for me!

I did lower fix today and my legs are jello!

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Starting over hurts!

So, since I wasn’t committed the first time I’m starting 21 Day Fix over again. This morning I am so sore, it’s unbelievable!! That’s the thing with working out and then stopping. …Im sore all over again! I seriously am at work walking around like a baby giraffe lol!

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I need to stay committed and focused and not give up this time! 

I can’t wait to share my results in the next 21 days!  If anyone is interested,  I’m starting a fitness challenge on August 11th! Comment for details!

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Starting over hurts!

So, since I wasn’t committed the first time I’m starting 21 Day Fix over again. This morning I am so sore, it’s unbelievable!! That’s the thing with working out and then stopping. …Im sore all over again! I seriously am at work walking around like a baby giraffe lol!

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I need to stay committed and focused and not give up this time! 

I can’t wait to share my results in the next 21 days!  If anyone is interested,  I’m starting a fitness challenge on August 11th! Comment for details!

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Starting over hurts!

So, since I wasn’t committed the first time I’m starting 21 Day Fix over again. This morning I am so sore, it’s unbelievable!! That’s the thing with working out and then stopping. …Im sore all over again! I seriously am at work walking around like a baby giraffe lol!

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I need to stay committed and focused and not give up this time! 

I can’t wait to share my results in the next 21 days!  If anyone is interested,  I’m starting a fitness challenge on August 11th! Comment for details!

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Natural Bridges, Santa Cruz

Made a road trip this past weekend to the coast and came across several pictures of natural bridges like this

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In Santa Cruz…gorgeous right? So we decided to go there!  Google fooled us because this is the only thing we saw

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One…one natural bridge, talk about being disappointed! I mean it was still really nice, but I was looking forward to alot of pictures. Still had a great weekend with my daughter and amazing husband though! I am starting to put this depression behind me…it takes time though. I am truly blessed with the family and life that I have!!

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My daughter pretending to be a bird!  Haha

Until next time!

Honesty

So, I have to be honest. ..I’m starting 21 day fix…why? I just wasn’t commited, a bit depressed and to be honest just didn’t want to do it! Everyone has bumps in the road but if you can get back up and keep going that’s what matters! So, with my sis joining me on the 21 day fix, I know we will motivate each other and keep each other accountable!

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So, I expect to look like a
super model in 21 days! Just kidding! Haha. …I want all of you to hold me accountable too! I will post my results every week! I did my first workout…again this morning and 301 calories burned in 30 minutes isn’t so bad!

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My starting weight is 157….wish me luck!

Until next time!

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